This is a variation of my Autumn Slaw recipe. In this dish, as well as in the original, there is no added sugar, salt or oil. Instead of fresh orange juice, I use one of the new vinegars we now carry at Mother Earth’s Storehouse, tangerine balsamic. It blends quite well with the fresh lemon…
Tag: raisins
Pecan Coconut Granola
This is a variation of my Cinnamon-Pecan Granola recipe. Ingredients 2 cups whole rolled oats ½ cup raw pecans, chopped (or you can use walnuts) ½ cup raw sliced almonds ¼ cup unsweetened dried coconut ¼ cup raw sunflower seeds ¼ cup raw pumpkin seeds 2 tablespoons raw chia seeds (optional) 1 teaspoon cinnamon ⅛ teaspoon…
Kale Apple Salad
I like to prepare this dish in the autumn, though it can be enjoyed any time of year. The shredded apples add a nice freshness to the dish and balance the bitterness of the kale. It’s great as a holiday side or a light summer meal! Ingredients 1 small bunch of kale (about 2-2 ½…
Carrot Pecan Salad
I wanted to create a carrot salad recipe that was similar to the one I had in my childhood. In the “classic” recipe, mayonnaise is often used. I wanted to forgo the mayo, but still have some creaminess. I chose coconut milk as a substitute, and to add a little tang I use a white…
Kale Apple Salad with Pumpkin Seeds
This is a variation of my Kale Apple Salad recipe. In this version I use pumpkin seeds instead of walnuts. Choose whichever you like best! Ingredients 1 small bunch of kale (about 2–2 ½ cups finely chopped) 2–3 tablespoons lemon balsamic vinegar, available in ME’s bulk section (for local people) 2 tablespoons olive oil 1…
Curry Quinoa Salad with Cashews
Quinoa can be used in various ways. It cooks up well for salads and sides. Choose your favorite veggies and season to taste. With just 2 ingredients: curry powder and bouillon, you are adding 8-12 different herbs and spices to the dish. It’s a great way to add lots of flavor with little effort. Ingredients…
Kale Salad
Kale is such a nutritious green that I find myself adding it to a lot of my recipes. For this one, kale is the star. To balance out the bitterness of the kale I use apples and a fruit spread sweetened with fruit juice. It’s quite refreshing! Ingredients 1 small bunch of kale—removed from stems…
Jahnavi Foster, CEC 