Curry Millet Pilaf with Cashews

This recipe is a variation of my Curry Quinoa Salad. When the price of quinoa increased, I decided to try out some of my recipes with millet instead. Millet is a healthy whole grain that is naturally gluten-free and easy to digest. It is not often eaten in our country, but is readily available in natural food stores. Millet is very…

Broccoli Salad

This is a variation of my cauliflower salad recipe.  Broccoli can also be used for this dish. I got very good reviews. Ingredients 1 medium head broccoli, cut into bite-size pieces (approximately 3 cups) 2 tablespoons nutritional yeast 2 tablespoons chopped white or red onion 3–4 tablespoons Vegenaise, or your favorite mayo 1 tablespoon lemon balsamic…

Foods That Cleanse

Various foods contain cleansing properties and can be easily added to your everyday diet. These foods can be considered the best “cleanse” choices: Artichokes contain antioxidant plant compounds called caffeoylquinic acids, which are used to treat hepatic (liver) disorders because they stimulate bile flow. Bile helps the body to digest fats, and efficient bile flow clears the…

Creamy Broccoli Soup

So many broccoli stalks! This was the inspiration behind this recipe. I would often have a lot of stalks left over after using the broccoli florets–so I ended up making this soup. Feel free to use both parts of the broccoli in this recipe. Ingredients 3 tbs. extra virgin oil 1 cup chopped white onions 3 garlic…