Cashew Coconut Bites

This is a very simple healthy dessert recipe. It is one of my dried fruit-based desserts, made with all healthy ingredients and no empty calories. People really enjoy this little sweet treat–and moms were happy to give it to their kids! Ingredients 1 cup medjool dates (or other moist date), roughly chopped ½ cup toasted chopped…

Almond Butter Fudge

I always get great reviews when I prepare this delicious sweet treat. It has only 3 ingredients, but it is essential to cook the milk and sugar to the required temperature (see below), otherwise the fudge won’t firm up. If you have a candy thermometer, by all means, use it. If not, you can do…

Apricot Almond Bites

This is another variation of my dried fruit-based sweet treats. I have created several varieties, using different types of dried fruits as the base. They are full of nutrition and sure to satisfy your sweet tooth cravings–guilt free! Ingredients 1 cup (moist) dried apricots, roughly chopped* 6 tablespoons almond butter ¼ cup dried unsweetened shredded coconut…

Apricot Almond Bites

Sweet treats can be made with healthy ingredients and without added processed sugars. Dried fruit is a great natural sweetener and works well in many dessert recipes. Ingredients ½ cup moist, dried apricots 3 Tbs. Almond butter 2 Tbs. Unsweetened shredded coconut 1/8 cup almonds—chopped 1/8 cup walnuts—chopped Add apricots to a food processor—fitted with…