This is a very simple healthy dessert recipe. It is one of my dried fruit-based desserts, made with all healthy ingredients and no empty calories. People really enjoy this little sweet treat–and moms were happy to give it to their kids! Ingredients 1 cup medjool dates (or other moist date), roughly chopped ½ cup toasted chopped…
Tag: healthy desserts
Peanut Butter-Chocolate Fudge
Here’s another one of my healthy fudge recipes. Dates provide all of the sweetness you need and the peanut butter softens the date flavor. You can also use almond butter, if you prefer. It’s a sweet treat that you won’t mind giving to your kids. Ingredients: 2 cups soft dates (medjool, deglet, etc.)—rough chopped ½…
Cinnamon-Spiced Granola Bars
I definitely have a sweet tooth and I do enjoy sweet treats, so I have created some dessert/snack recipes made with all healthy ingredients; no empty calories. This is one of those recipes that can be varied. If you have only one type of nut or seed, that is fine. At work I have access to…
Nutty Delights
Sweet treats can be made with healthy ingredients and without added processed sugars. Dried fruit is a great natural sweetener and works well in many dessert recipes. Organic walnuts and almonds are on sale at Mother Earth’s this month! Ingredients ½ cup dates (the moister, the better)—rough chopped ¼ cup dried plums (prunes)—rough chopped ¼ cup…
Jahnavi Foster, CEC 