Foods That Cleanse

Various foods contain cleansing properties and can be easily added to your everyday diet. These foods can be considered the best “cleanse” choices: Artichokes contain antioxidant plant compounds called caffeoylquinic acids, which are used to treat hepatic (liver) disorders because they stimulate bile flow. Bile helps the body to digest fats, and efficient bile flow clears the…

Importance of Cleansing

By Hacer Bozkurt, MD The organs responsible primarily for the elimination of toxins and waste are the colon (large intestine), skin, kidneys and lungs. If these organs are not cleansed, the waste products and toxins accumulate and can compromise our health. Everything we put in our mouth touches and affects the walls of the stomach,…