Kale Salad

Kale is such a nutritious green that I find myself adding it to a lot of my recipes. For this one, kale is the star. To balance out the bitterness of the kale I use apples and a fruit spread sweetened with fruit juice. It’s quite refreshing! Ingredients 1 small bunch of kale—removed from stems…

Immune Support Soup

I love to find ways to use turmeric in my recipes. With its many health benefits (see below), it is definitely worth knowing how to incorporate into your dishes. This is a great soup for the colder seasons–inspired by super-spice, turmeric! Ingredients 2 cups red lentils, rinsed and drained Water 2 vegetable bouillon cubes (or to…

Healthy Cooking

Jahnavi teaches healthy vegetarian cooking in a private home setting. Classes are small–up to 4 persons and can be scheduled at your convenience. Cooking classes include hands-on instruction, recipes and the meals we prepare. Cost: $75/per person Please send inquiries to jahnavi.motherearth@gmail.com Is scent flash. It’s local been the knew all requirements for pharmacy school can…