This is a basic marinara recipe with added vegetable protein for a more substantial and “meaty” sauce. It’s easy to prepare, but still quite enjoyable. There are only a few ingredients, so it’s important that they are all good quality. Ingredients 1 (16-ounce) package pasta (regular or gluten-free) 2 tablespoons extra-virgin olive oil 2 tablespoons…
Tag: tvp
Vegan “Chicken” Salad
The deli at Mother Earth’s Storehouse prepares a couple of different “unchicken” salad recipes. I have to admit that I “stole” their idea and decided to create a recipe of my own since I liked it so much! TVP (textured vegetable protein) is an inexpensive plant-based protein. The taste is pretty neutral and takes on the flavors of whatever…
Pasta Bolognese
This is an easy vegan bolognese recipe. If you’re looking to add more protein to your pasta dishes, this is a simple inexpensive way to do so. It’s another way to use TVP. Ingredients 1 (12–16 oz.) package pasta, regular or gluten-free 1 (28-oz.) can crushed tomatoes or whole tomatoes, blended 1 tbs. extra virgin…
Jahnavi Foster, CEC 