Cabbage is a wonderful vegetable full of great nutrition (see below). It is great roasted, baked, and sautéed–or in salads, soups and stews. In this recipe the cabbage is sautéed with just a few simple seasonings that are quite tasty together. Ingredients 4 tablespoons olive oil, or your favorite cooking oil ½ teaspoon brown/black mustard seeds…
Tag: organic
Reasons to Eat Organic Food
Many people are aware of the conventional way foods are grown, and so have made the choice to eat [primarily] organically grown food. I was recently asked to give a talk about organic foods to a small group of people who are interested in eating healthier and curious to know the benefits of eating organic. I…
Jahnavi Foster, CEC 