Spicy Sautéed Cabbage & Tomatoes

Cabbage is a wonderful vegetable full of great nutrition (see below). It is great roasted, baked, and sautéed–or in salads, soups and stews. In this recipe the cabbage is sautéed with just a few simple seasonings that are quite tasty together. Ingredients 4 tablespoons olive oil, or your favorite cooking oil ½ teaspoon brown/black mustard seeds…

What’s In Season? Fiddleheads!

In our Northeast region–fiddlehead ferns are now in season. They are harvested from our local area, and brought into the health food store every year along with other spring crops. Because of their appearance, and quite frankly–they are ferns, I shied away from using these curly little plants in my recipes. But this year, after seeing them around every spring,…