Food Is Our Medicine

It is essential for us to have a basic understanding of our physical material make-up. This is relevant knowledge that will help us know how to better take care of ourselves. When I became a licensed massage therapist I had to study anatomy and physiology, myology, pathology, neurology, kinesiology, and many other medical sciences. I…

Health and Wellness Consultant

As we grow through life, we are often presented with various challenges and obstacles. We may experience grief, loss, or confusion; we may have difficulties in our relationships, or be at a crossroads—deciding which way to proceed forward on our path. If you find yourself in need of support or guidance, if you’re struggling in…