Brown Rice Salad with Seasonal Veggies

In the springtime, wild foods begin to grow. The first seasonal crops are available at our local health food store. I like to  find ways to use seasonal foods in my dishes. Local-grown is much appreciated in our area. In this recipe I used fiddlehead ferns, ramps, spring onions and mustard greens. Mustard greens also grow wild in…

What’s In Season? Fiddleheads!

In our Northeast region–fiddlehead ferns are now in season. They are harvested from our local area, and brought into the health food store every year along with other spring crops. Because of their appearance, and quite frankly–they are ferns, I shied away from using these curly little plants in my recipes. But this year, after seeing them around every spring,…