Cooling Cucumber and Watermelon Salad

Over the summer, one of my demo themes was: Cooling Foods. There are various foods that can help us stay cooler during the warm summer season. In this recipe I chose a few different cooling foods that I thought would go nicely together. It’s cooling, hydrating and great for your outdoor festivities. Ingredients 5 cups…

Kale-Cucumber Salad with Citrus-Mint Dressing

The topic of alkaline foods is common these days. High-acid foods (coffee, alcohol, meat, cheese, etc.) may contribute to acid reflux, heartburn and other conditions. Alkaline foods (fruits, vegetables, seeds, herbs, spices, etc.)¬†help to balance acidity. I prepared this salad for my demo at work. All the ingredients are alkaline, so I refer to it…